Do you remember your elders speaking about “sugar in the blood”? Do you have a friend or family member who suffers from diabetes? The importance of understanding high blood sugar is critical to the management of our often fast-paced, unhealthy, and stressful lives. A few years ago I had the opportunity to visit the “Bodies [...]
Category Archives: Wellness
Avoid the Whites — Salt, Sugar, Flour
Do you need a simple rule to begin a smart nutrition routine? Try to make a change in your diet by “avoiding the whites” – those additives that supposedly will make your food taste just right or have the right consistency. To live well and be healthy, we need to make changes that may feel [...]
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In God We Trust — And That’s About It!
Sheeessh! By the news events of the past few weeks, one would have thought that it was time to grab our belongings and head to hills. Can anyone be trusted in this information age of hustle, fast-talk, get-rich deals, and quickie-relationships? Here’s a bit of timeless advice for those desperately seeking peace-of-mind and still holding [...]
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Isagenix, Baby.
Your size is your choice. I found the answer and I am enthusiastically sharing with you. If you really want results, try (or I should say commit) to Isagenix for 30 days. You won’t be the same. I am a living witness to its benefits and know hundreds of others. If you want to live [...]
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