And The Point Of It All…
I am reminded of Anthony Hamilton’s soulful ballad titled, “And The Point of It All,” when I think of the recent brouhaha surrounding LeBron James’ free agency circus. Hamilton artfully croons his message of love to his babe regardless of the dark days of time spent away from one another or major hurdles that may come their way. This expression of love in a direct, quick, and easy way seems light years away from the drama surrounding James’ announcement to sign his next NBA contract with the Miami Heat. The point of it all appears to be that a Black man’s decision to exercise his freedom within a capitalistic society and commercialized sport business can lead to unnecessary mudslinging and hostility.
The points:
1. The economic engine of America is capitalism. This system is the framework in which individuals can dream, plan, and hopefully execute their strategy to achieve financial success. The profit that one optimistically makes can be reinvested in the venture or given away as a charitable act to serve those in need or less fortunate. Many argue that this system is what makes the USA great. Others deem the system to be a mere tool for those in power to keep the power and continue the “have versus have-not” politic of control and influence. Regardless of one’s opinion, one should not confuse Dan Gilbert’s ranting about LeBron’s departure as anything but a man’s anger in losing his wallet. It is very disturbing to see the owner of the Cleveland Cavaliers show such a childish attitude regarding a man who earned him and the city of Cleveland money, recognition, and respect. His idiotic comments about LeBron’s alleged betrayal and lack of fortitude only reflect how his own self-interest had become bigger than LeBron’s quest for independence and victory. Shame on you Dan!
2. Free agency in professional sports runs on the economic principle of
efficiency. In the economic system, the owners seek to get the most out of limited resources. There is a finite number of megastar basketball players. According to Dr. Patrick Rishe, an economics professor at Webster University, the Cavaliers franchise is at least $60 million more valuable with King James ruling their court…and more likely $100 million more valuable. (This study is based on a review of attendance and fan cost indices for the Cleveland Cavaliers in both the 7 years pre-LeBron and 7 years with LeBron, as well as a review of recent NBA ‘revenue-to-franchise value’ ratios and Consumer Price Index data.) And of course, with the addition of the calculation of sponsorship, media, and branding revenues of The Witness certainly laid the foundation for a heated battle for someone who could affect this efficiency model. Dan Gilbert and other owners must identify tradeoffs in the context of constraints. Seven years ago LeBron was the draft pick that turned this seemingly cursed franchise into one of the most profitable professional basketball franchises. In 2005 Gilbert purchased the team for $375 million hoping that his key star player would continue to stimulate interest, wins, and most importantly profit for himself. LeBron clearly interrupted his plans of efficiency and profit-maximization. Instead of betting the entire hand on one player’s desire to stay and play at home, Gilbert and company should have worked smarter over the years to provide LeBron with a real point guard to reduce the pressure on this young superstar. Gilbert simply placed his chip on a big victory in free agency and lost.
3. Black men are often times attacked when they seek to control their own destiny. When Curt Flood, the Black all-star baseball player who paved the way for this current free agency opportunity, challenged Major League Baseball in 1970 he could not have imagined that a decision to choose his own destiny would shake the foundation of professional sports in America. At the time, the reserve clause was that part of the standard player’s contract which bound the player, one year at a time, in perpetuity to the club owning his contract. Flood had no interest in moving to Philadelphia, a city he had always viewed as racist, but more importantly, he objected to being treated as a piece of property and to the restriction of freedom embedded in the reserve clause. His courage to stand up to owners and the system eventually cost him his career but opened the minds for future players to legally confront the player restriction regulation and win. Now, let’s fast forward to the NBA off-season and the LeBron saga. LeBron was born and raised in Cleveland. He chose to stay at home for his first job and hired his friends to help him maneuver the manipulations of mega-stardom. He worked hard to bring prominence to a basketball franchise that more years than not, struggled in attendance, profitability, and victories. LeBron turned the Cleveland mystique around and made it cool to wear the # 23 again, headbands, and the ever-changing franchise colors of wine, gold and blue. His dunks opened up SportsCenter shows, his charming smile graced numerous magazine covers, and made the country giddy over this young prodigy. His life off the court was scandal-free and he kindly represented the USA in the 2004 and 2008 Olympics. However, his leadership, the playoff run and record-setting wins for the Cavs didn’t matter to many of the self-absorbed Cleveland fans and in particular, their owner. They wanted more of LeBron – another contract, continued pressure of being the savior, and control of James’ own desires to explore new territory and dreams. Does this story sound familiar? To many Blacks – an emphatic yes! When White men control the system or plantation and the slave wants his freedom or “40 acres and a mule,” there is little, if any, understanding of the necessity to leave the seemingly great environment. How dare you LeBron? Cleveland gave you everything you could possible want or need!
4. The commercialization of sport can generate ugly consequences. However, a good outcome can be made with careful planning. With all the various sport media and in particular, ESPN distribution outlets in print, video, online, and television serving up 24/7 reports on our athletes, can one even wonder why LeBron would choose NOT to accept the idea of creating a show about his free agency decision? The one-hour special was only sad in that 7% of the nation tuned in for this made-for-television spectacle. We have created a monster in many of our entertainment and sport stars and then we are surprised when they use the system to feed their own interests. Or more sadly, we can’t even accept when the monster uses the opportunity for good. Nielsen reported that the show peaked with a 9.6 rating from 9:15-9:30 p.m. when the program shifted to when LeBron officially made the announcement. That rating marked the highest non-NFL rating on ESPN this year – including their exclusive apology interview with Tiger Woods in March and A-Rod’s admission of guilt of using performance-enhancing drugs interview in February 2009. LeBron and company simply leveraged the mechanisms of capitalism to partner with ESPN to provide a platform to give back to those less fortunate. ESPN created the storyline of LeBron free agency and then offered up the final cha-ching to crystallize the drama. Sounds like an Emmy for original score, casting and production to me! The station donated the block of time and LeBron negotiated the ad revenue for the Boys & Girls Clubs of America. In the end, the ESPN decision show generated $6 million in ad revenue and the eight sponsors featured in the show received $2.9 million in equivalent ad time. Sounds like a win-win in the midst of the madness. Many have enjoyed watching LeBron in Cleveland over the past seven years.
Although I am not a LeBron fan, I can include myself in that group of those cheering for a franchise that took on the burden of the entire city. As much I hoped that he would stay at home to build on his Cavalier legacy, his decision to go play for the Miami Heat and to “grow up and away” from his childhood home is admirable. Clearly, there was a struggle to find the right solution to make everyone happy. He soon came to realize that his answer must and could only make sense for himself. He owes no one, especially Cleveland, more time, commitment or energy. His only mistake, if there were one, was in the delivery of the decision. Perhaps he should have worked to provide more advanced notice to Gilbert. However, we don’t know the behind-the-scenes dynamics, which may have prevented such action. If Gilbert’s vitriolic comments are any indication of the misguided passion behind this owner’s sentiments towards LeBron, perhaps we received the best delivery of the news that he could offer at such a sensitive time. Life moves on and we can now happily get back to a much more broad coverage of sports. Quite simply, LeBron alone has to live with his free agency decision and the increased expectations focused in South Beach. And that is the final point of it all.
The Two Worlds of Tiger Collide: Do You Believe in Second Chances?
On this past Friday at 11:00 a.m. EST most of America stood still. Not for health care reform, terrorist declarations or even the death of a dignitary. Tiger Woods spoke directly to us as he took the microphone for the first time since his car accident on Thanksgiving and we listened. Although most Americans appear to have heard an authentic man at his lowest point requesting our help, there are some who still question the motives and heart of the world’s #1 golfer. As someone who attempts to put my faith into action, I have ceased the Tiger analysis and will do this one thing that the man who has changed the face of golf (and the sport industry) asked – to try to believe in him again.
Jonathan Bernstein, a respected public relations expert, states that “during a crisis, effective spokespersons must, primarily through their non-verbal cues, leave their audiences with the impression that they are: confident, competent, and compassionate. Leaving the commentary of the facial and body analysis experts aside, Tiger’s written words were heartfelt and delivered with sincerity. Can you truly imagine having committed the most sex-related “irresponsible and selfish behavior” against someone you love and then having to face your closest friends and colleagues (and the world) to ask for their forgiveness? Tiger just can’t win in this regard. If he appears confident and secure in his message by reading his statement, then one can interpret him as being arrogant and cocky. If he expresses a clear understanding of his wrongdoings and their implications, then he can be viewed as a proud man, fearless of advice and guidance. Lastly, the compassion-less Tiger who won’t shed a tear or breakdown is only putting on a show to impress his fans and sponsors. The apology becomes a cloak for his need to keep million dollar contracts intact. Why didn’t you go impromptu with just bullet points? Why didn’t you cry?
So why even bother at all Tiger? You don’t need any more money or applause. You can go chase majors without standing in front of a podium knowing very well that the media vultures want to make your life theirs. In fact, you would play the game of your youth for free without a foursome. You have close friends and family who will stand by your side regardless of your golf acumen and proficiency. Why come before the world to risk more attacks, innuendos, and gossip? Tiger took the risk because he can no longer separate Tiger the man from Tiger the brand.
Tiger the man, not unlike most high-powered celebrities, has tried to keep his personal life away from the public persona. In his press conference he stated that he “always tried to be a private person.” He loves to practice and play golf. He has youthful interests and loves working with children. He only trusts a small circle of friends. Tiger the brand invaded Tiger the man’s controlling and secretive lifestyle though. This boldness and egotism designed by external forces for life outside of the greens finally caught up with him and he had no choice but to face his wife and explain the trail of transgressions. Tiger the brand was probably not created by this private Tiger. Tiger the man spent too many hours on the golf course mastering his swing to invent this fun-loving, gregarious, fashion-conscious, and hot ladies’ man. His father, the media, and the sponsors needed a role model and idol – someone that could change America.
Tiger the brand was developed with much thought in corporate laboratories to inspire all people, regardless of race, religion, age or gender to get fit, play golf, and indulge in the numerous product offerings affiliated with Tiger. Tiger the brand is money. This brand was designed and manufactured to help sport economics by creating jobs in sport journalism, television, golf equipment, golf apparel, and business services. The more we see of Tiger the brand, the more dollars pass through the economy. Tiger the brand became such a major asset to the sport world that this talent became influential in politics and money matters. (Note: Pres. Obama’s request for his appearance while campaigning and at the Inauguration. Also, the Nielson ratings drop over 50% when Tiger does not play in a televised tournament.) When the tabloids announced the brewing scandal and further scrutiny proved true, Tiger the man met Tiger the brand. His personal pain became ours.
Many fans are disappointed by Tiger’s humanness. This sentiment makes sense and is very valid. Tiger the brand invaded our homes as he pitched products that we believe represent wholesomeness, integrity, good health, and quality. We didn’t see Tiger the man every day at the golf course. We saw Tiger the brand, the idol. We purchased Tiger the brand golf clubs, watches, hats, shirts, and even drank his sport drink. However, when the idol fell, we collectively gasped and castigated Tiger the man. No longer did we see a man that had lost his father and quite possibly his way. We didn’t ask him how his religion influenced his golf play. Truth be told, we didn’t notice or really care that he had actually lost his faith and was now serving false gods. We didn’t ask Tiger the man about his associates and in particular, two seemingly close relationships with older former NBA stars that have a public track record of womanizing. We didn’t ask Tiger about the pressures that all young couples experience coupled with his demanding profession. And most importantly, we didn’t care how an only child born of a mixed marriage was processing race in America and its effects on his billion-dollar empire. We didn’t ask because Tiger the brand was impenetrable and in control. The two worlds have now collided and Tiger the man has asked us to be patient and wait for Tiger the brand to make a comeback.
We need no more explanations and apologies. Tiger the man has told us that he has let us down. He stated that he is sorry. He says he knows that he needs help. His strength of recovery lies in his family, golf clubs, and will. His earnest plea is for his fans, and his fans alone, to “find room in your hearts to one day believe in me again.” For all that we have learned over the nearly past three months, surely we can take a break from the Tiger news and let him heal. Let’s be real Americans and support the underdog. We can cheer on Tiger the man, his marriage, and his revival. His track record to overcome and beat the odds is very favorable. This situation is new territory for Tiger the man, but I will not count him out. The PGA desperately needs this golf prodigy to pay bills and keep our attention, and we need his smile and impact. Yes, much will change when Tiger the brand comes back to the golf world. Sure, he will win majors and secure sponsorships. However, the one welcome change will be the transparent golf star. This time around, Tiger the man will know, manage, and define Tiger the brand.
Grading President Obama
In terms of President Obama’s ability to articulate and take action on his vision for America in one, year, I would issue a grade of B+. He has motivated millions across the globe to be more charitable, considerate, and reflective on our personal and national interests. Contrastingly, I would personally give him a grade of a C to mark the more free-thinking, activist, and liberal political stance that I thought and hoped he would bring to the White House. Mr. Obama is clearly a centrist and that is a dangerous position to have if his desire is to serve an additional four years. While his pit crew (the people that elected him) are screaming “Open it up! We’ve got your back,” he’s driving his Ferrari 35 mph. Is it a lack of political skill or political will for this seemingly gentle posture? Time will definitely tell. Nonetheless, many Americans remain hopeful for real change with his ideological path of appeasement and consensus-building.
Tiger Acting Like a Black Athlete Now?
Tiger Woods has a problem and now so do I. I was naïve to think that I could survive this holiday season of Tigervision with its seemingly minute-by-minute reports of his self-described transgressions. Every media outlet needs a story to remain viable in this world of at-your-touch news and Tiger’s naughtiness provides the perfect scoop. This tale probably has no beginning and quite possibly no end. However, my nerves became frayed and I saw the immediate end of my sideline observer role when I changed the channel and popped in on the Joy Behar Show. As they discussed the latest Tiger escapade, Ms. Behar cleverly asked for insight on how the African-American community might possibly feel about his sins. Her query was directed to a female African-American guest, Karith Foster, who calmly stated that Tiger was finally acting like a black athlete. Pump your brakes!
Although Ms. Foster’s listed occupation is comedian, she made her bold statement sans smile or giggle. She was very serious and obviously hurt by his choice of women in this scandal. She went on to describe how the black athlete needs a white woman – a trophy wife – to be successful. Ms. Foster’s understanding of the black male athlete is a stereotype and confusion-filled. Shame on her and the media for supporting the racist mindset that promulgates a representation of the black male athlete as a superhuman man that seeks sexual pleasure from every white female that worships his athletic prowess. Surely we in 2009 know better, right? Yes, the ESPNification of our sports world has created larger than life entertainment figures. Money, power and women. That’s the ticket out of a poor situation – mentally and physically. It is no longer satisfactory to score a touchdown and hand the ball to the referee or dunk the basketball and hustle back to play defense. Instead we see many of our athletes (and more likely a black man) showboating, drawing attention to themselves, and discounting the teamwork necessary to achieve such success. We as fans are drawn to the television waiting to see the clownish antics instead of running to the restroom or going back for more chips.
What has happened to sport? Or is that the very issue? It is no longer a game but rather an entertaining sitcom. Has our drive for personalities created this monster that we can no longer applaud? And to fan the flames even more, that black male athlete is then pictured at courtside, leaving the nightclub or the Hollywood awards show with a blonde haired, blue-eyed dame at his side. The racists cry out in disgust as their claims of the animalistic behavior of the black man requires the conquest of the virgin white woman. Thus, they must protect their defenseless and pure woman from the sexually charged black beast. The idealists see no color but only the expression of pure love between consenting adults. The rest of us pause, take note, and move on since there are much more pressing issues in our lives such as our ability to pay our mortgage or change the temperature in our office.
And now we have commentary to suggest that Tiger’s African genes are emerging from dormancy. So, he goes on a rampage to subjugate women. Hog wash! Most black male athletes are not chasing or keeping a harem of white women. They may not be married. They may not live the all-american lifestyle of a wife, house, and two kids either. Black male athletes are human and they are faced with pressures that are unimaginable for most. The exorbitant salaries they earn may appear to be a nice band-aid for all they are subjected to each and everyday, but didn’t we learn a long time ago that money couldn’t buy you happiness or manners?
Yes, I am a biased Tiger fan. I believe that he is not consciously excluding himself from blacks. Oftentimes our environment dictates our circle of friends and associates. Look at the demographics of the golf industry. How many black females attend golf tournaments or get invited to events whereby they could be introduced to Tiger-types? Not that it is required to be defined as a black man, but it is my understanding that he had a black girlfriend while attending Stanford. In addition, he certainly pays homage to the black golf greats through his writings and as a golfer. If one knows anything about the history of the media and its positive portrayal of African-Americans, one cannot expect an accurate picture of Tiger’s outreach to the black caddies and minority youth. It’s just not going to hit the front-page folks. And don’t think for a moment that the red and black outfit he wears on Sundays is not a strategic move either. Tiger is black. Tiger is Thai. Tiger is an athlete who made a mistake. He has a history of comebacks and success. I am confident that he will seek forgiveness from God and his wife. The former will grant that request and I hope that his marriage can survive. The black community also has a history of forgiveness for our lost and wayward members. We all cheered his victories and dominance in the white man’s game and now we should just as eagerly and earnestly pray for him. Certainly the executives of the PGA are praying since Tiger’s appearances and wins pays most of their bills. Tiger’s errant actions are no more typical of a black athlete as is his ability to hit his driver over 350 yards. He has motivated many of us to get fit, try the game of golf for the first time, and a new club or technique to improve our scores. Tiger is a motivator. Now let’s all get off the sidelines again to use this circumstance as inspiration to be critical thinkers in the midst of the media firestorm, to find sanity, and to apply our own personal life lesson.
Got Sugar in the Blood? Change Your Lifestyle Today!
Do you remember your elders speaking about “sugar in the blood”? Do you have a friend or family member who suffers from diabetes? The importance of understanding high blood sugar is critical to the management of our often fast-paced, unhealthy, and stressful lives. A few years ago I had the opportunity to visit the “Bodies – The Exhibition” and experienced the most engaging presentation on the anatomy and pathology of the human body. Cadavers, adult and fetus, were on display to showcase the miracle of the body and the importance of good health and exercise. This poignant visit, which highlighted all of our major bodily systems, provides the inspiration to urgently share information regarding sugar – the crack cocaine of the Black of the community!
What is the blood sugar level? The blood sugar level is the amount of glucose (sugar) in the blood. Glucose is the primary source of energy for the body’s cells. It is also known as serum glucose level. Though it is called “blood sugar,” other sugars besides glucose are found in the blood, like fructose and galactose. Normally, blood glucose levels stay within narrow limits throughout the day, but they are higher after meals and usually lowest in the morning. If the blood sugar levels drop too low, a potentially fatal condition called hypoglycemia develops. Symptoms may include lethargy, impaired mental functioning, irritability, and loss of consciousness. If levels remain too high, appetite is suppressed over the short term. Long-term hyperglycemia causes many of the long-term health problems associated with diabetes, including eye, kidney, and nerve damage. In diabetes the blood sugar level moves outside these limits until treated. Even with good control of diabetes, the blood sugar level will still at times drift outside this normal range. Diabetes complications include: retinopathy (eye disease), nephropathy (kidney disease), neuropathy (nerve disease), and cardiovascular disease (heart attack, hypertension, heart failure, stroke and gangrene). Even if your blood sugar levels are normal, get retested every three years.
The average American eats more than a pound of refined sugar each week! Sugar has many names and is found in most processed foods including your morning pastries, ketchup, and sports drinks. Unfortunately, there is no warning label for its consumption and if one continues to regularly eat this toxic food without regular cleansing, the body will become diseased and eventually fail.
What are the signs of a lifestyle that is at risk? Answer the following questions:
1. Is your breakfast usually a pastry and coffee?
2. Do you watch more than two hours a day of television?
3. Do you drink regular milk?
4. Is the elevator your preferred method of going to a third floor high rise?
5. Do you exercise less than 30 minutes a week?
6. Is your ability to handle stress poor?
7. Do you smoke? Drink alcohol regularly?
8. Do you eat one or two large meals a day (versus five or six small ones)?
9. Do you get less than six hours a sleep per day?
10. Do you rarely eat beans?
If you answered ‘yes’ to more than five of these questions, you need to consider having your blood sugar level tested immediately and implement changes in your daily routine. Although researchers are still not conclusive on the “how,” when very high levels of blood glucose are present for years, it leads to damage of the small blood vessels and possible deadly complications. In addition, research shows that the big belly or “tire around the waist” is another risk factor for diabetes than weight alone. This fat may be excess storage and reflect the body’s inability to use sugar as fuel.
In summary, choose to modify your lifestyle gradually by incorporating an on-going and sensible cleansing, eating, and exercise program. Eat more often to avoid the three big meals a day routine, reduce the amount of sugar in your diet, and drink plenty of water to aid in the cleansing of your vital organs. High levels of sugar in the blood can be conquered with disciplined action. And remember information is not power — APPLIED information is power! You will then be on your way to a lifetime of improved health and wellness!
Dr. Deborah Stroman
Presidential Pursuits: Golf – The Great Equalizer
The latest brouhaha over President Obama’s whereabouts now includes his golf endeavors. A seemingly innocent respite away from the White House arrows and darts has turned into a diatribe over women’s equality, inclusion, and diversity. And you thought golf was a boring game for old men! Ha!
The story began with a news report, which is debatable in its own right of being news, that described Pres. Obama’s recent golf outing with one of his senior leaders, Melody Barnes. Ms. Barnes, the nation’s chief domestic policy adviser to the president, was pictured sharply dressed lugging her golf bag. Golf is generally played in groups of four so the interest increased when it was determined that she was joining or barging in on the president’s regular team of men. Oh my! Katy bar the door!
People play golf for one (or a combination) of three reasons: exercise, sport competition, and business. The days of ill dressed overweight men with tires around their waists, who huff and puff on cigars as they tee off are long gone. In fact, it is now a fashion faux pas to dress less than professional (gym clothes are not welcome) and to smoke during a round. Sir Tiger changed the game in many ways and one of the most important is his devotion to fitness. His workout regiment to be the best golfer in the world motivates all ages to get in shape to improve their game. Avid golfers and wanna-bees are seeking Pilates, yoga, stretching, strength and core training customized golf programs to reduce the number of swings to get that little white ball in the hole. And now walking the golf course is more popular, so a stop at the gym or a jog around the neighborhood is no longer necessary. Exercise by strolling through a meticulously manicured lawn decorated with exotic foliage and 18 tee boxes — Yes!
Regardless of the activity, some people just like to battle and talk smack. Whether it’s a game of spades or tonk, idling at a traffic light as the engine purrs looking for a race or even concocting the best drink at a party, competitors will take any and all moments to make a friendly or not-so friendly wager to test their skill. And often times, they know they won’t win the contest but just enjoy challenging someone’s courage and heart. Golf provides an excellent platform for competitors looking for the faint of heart. Standing over a three foot putt (and the last $10 in your wallet at stake) while your so-called friend makes awkward movements and throat clearing sounds or grunts to distract you is enough to bring out the fiery spirit in the most meek and mild. And how about the pressure of knocking your golf ball over and around a few bunkers (aka the beach that you never want to visit), tall pines, and a gentle stream, all the while those same so-called friends talk smack about their birdie on the previous hole. Yes, golf is a sport for the best trash talking competitors.
Golf is considered the sport of business. Business leaders spend an inordinate number of hours working on their game in comparison to time spent on other methods of fitness and sport competition. Why? People with money or those who want to work with people with money play the game of golf. And you don’t have to be good – just familiar with the game. Usually familiarity will breed addiction. The game is synonymous with prestige and executive culture. If you desire a higher rung on the corporate ladder, don’t think that you can get there without gaining awareness and intimacy with golf. Experience has shown that golf is unsurpassed as a business tool that provides ample opportunity to reveal character, demonstrate skills, and commitment to success. In four to five hours, unlike the power lunch or wine and cheese reception, one can truly learn insightful information about your partner and business deals. Strangely enough, executives are hard to pin down for office appointments yet their golf handicaps manage to stay low. Hmmm…sounds like a timely retreat away from the firm to keep their golf muscle memory acute. So your best bet to spend time with the boss is to learn to play golf – he or she is certainly most likely available then…especially if you are highly-skilled player. So although President Obama may not have the healthcare solution, he certainly has been schooled on what is important in terms of business success – repeated golf play!
What about the female intrusion on this testosterone-driven sport? Well, that omission is strategic as the purpose and play of golf has no gender barrier. It is often joked that golf was originally designed for men – that is, Gentlemen Only, Ladies Forbidden. One can throw that by the wayside along with all the other parties and programs that women have crashed like sales, politics, academia, and heaven forbid – capitalism. Women want to get paid just like men! Women are playing golf in greater numbers. Role models like Nancy Lopez and Annika Sorenstam have helped to inspire and nurture a new class of dedicated young female golfers. And don’t even think about competing against the top NCAA Division I women golfers. They routinely shoot par!
Businesswomen sport attractive outfits designed specifically for office and golf play. These empowered ladies understand the importance of playing golf and don’t take the risk of being perceived as women focused on frivolous shopping or mindless reality shows. In fact, the United States Golf Association has targeted this underserved market (along with youth) to grow the game. Instead of watching men network and close deals on the golf course, women are eagerly learning the game and consequently, jointly making key decisions with men while on the golf course.
Thus, similar to men, women enjoy golf exercise by skipping out from the office to head to the golf course. Women are very competitive and can fire away timely snippets to throw you off your game too. And they do participate in networking to gain business advantage. Golf offers all of these rewards and more to men and women.
So does it really matter that our president included Ms. Barnes in his foursome? Absolutely not. In fact, in the very near future he may be the only man in his group. Athletes don’t care about gender; athletes care about one’s ability to compete. He may equally seek out men or women to join him on the links to discuss challenges, resources and pressing issues. However, it’s more likely that he just wants to spend time away enjoying the game’s many benefits. Let’s just be happy that our president chooses to play a game with friends in which he shoots for low scores and not moving targets — whereby his buckshot could accidently hit Ms. Barnes! Egad!
Avoid the Whites — Salt, Sugar, Flour
Do you need a simple rule to begin a smart nutrition routine? Try to make a change in your diet by “avoiding the whites” – those additives that supposedly will make your food taste just right or have the right consistency. To live well and be healthy, we need to make changes that may feel uncomfortable at first and possibly illogical to friends and family.
Salt, according to the Center for Science in the Public Interest, accounts for nearly 150,000 premature deaths every year primarily due to complications from high blood pressure. We do need ~ 6g of salt per day to live. Sadly, the average intake of salt is between 9g and 10g a day! Salt is a commonly occurring mineral, the technical name of which is sodium chloride. It is the sodium part of salt that is important. Sodium helps to maintain the concentration of body fluids at correct levels. It also plays a central role in the transmission of electrical impulses in the nerves, and helps cells process nutrients.
The main sources of salt in the diet are processed foods, meat and meat products, bread and salt added during cooking or at the table. Experts estimate that if average consumption was cut to 6g a day it would prevent 70,000 heart attacks and strokes a year. Unfortunately, we continue to grab the salt shaker before we have even tasted our food. Poor etiquette, indeed! Most foods have so much salt in them that we now feel the cuisine is bland without the extra poison. New Zealand scientists found that the level of salt can be significantly reduced without sacrificing taste. In addition, one can eat more fruit and vegetables because they contain potassium which balances the effect of salt on the body.
Sugar, “the crack cocaine of the universal Black community,” is truly the enemy of proper nutrition. Stress has created a population of sugarholics. The average consumption of sugar per capita in the United States is 3.5 pounds a week for adults and slightly more for children. This ingredient in its various forms has been linked to almost every disease including cancer and diabetes. Sugar is a generic term used to identify simple carbohydrates, which includes monosaccharides such as fructose, glucose and galactose; and disaccharides such as maltose and sucrose (white table sugar). We must put the brakes on this toxic food by disciplining ourselves to decrease our intake of those sugar calories hiding in sodas, sweet tea, sports drinks, orange juice, and processed foods. (Drink no more than four ounces of fruit juice each day as fructose has lots of calories and more readily creates fat than glucose.). Now, don’t go eliminating all carbohydrates – that is the mistake of the Atkins diet. The focus should be on the simple carbohydrates such as sugar and white flour. Our bodies need fats, protein, and carbohydrates to function at peak performance. The definitive ratio is 40% carbohydrates, 30% protein, and 30% fat for blood sugar stabilization and the release of body fat.
Did you know that your key ingredient to that delicious bread or pie you make every holiday is an insecticide? When food is shipped it is difficult to avoid infestations by various pests such as mice, ants, crickets, rats, and insects that want to eat it during transport. However, when refined white flour is shipped and pests get in the bag they die by the time the delivery reaches the stores. Why? White flour is a natural insecticide because it kills any insect that attempts to live off it. Yet, Americans consume it in large quantities and wonder why we suffer from chronic disease. Did you know that the inclusion of hydrogenated oils, artificial preservatives, additives, and other chemicals in bread became standard practice in the mid 1950’s? Yikes! Does it make sense to then artificially “enrich” the bread by adding vitamins, minerals, and other materials destroyed in the chemical process? Other additives include alum, which gives the bread a whiter color, and emulsifiers, which are mainly used as a softening agent that can hide the signs that your bread is rotting. So, you’ll just buy wheat bread instead…well, even if you buy commercially produced whole wheat bread you may be paying for white bread colored with caramel. If the first ingredient in a loaf of whole wheat bread is unbleached enriched flour, then you’re actually purchasing white bread (loaded with chemicals). The solution is to bake your own bread, visit organic and natural stores, or use whole grain flour in your recipes and eat to live!
In shocking summary, the results are in – America is in a health crisis. The statistics are startling: 75% of Americans are overweight and two million more Americans become obese every year. Fifty percent of adult African American women are obese. The healthcare reform movement has too many enemies and not enough politicians with courage. So this battle is yours. Choose to modify your lifestyle gradually by incorporating an on-going and sensible cleansing, eating and exercise program. Don’t go long periods of time without eating. Try eating 200-600 calories every 2.5 – 3 hours to better regulate your portions and eating frequency. Research reveals that a minimum of 10 glasses of water (decaffeinated herbal teas can be a water substitute) per day is necessary to release body fat. Drink up and flush those impurities from your body and improve digestion. And remember, information is not power; APPLIED information is power! Reduce your content of “the whites” in your diet and you will be on your way to a lifetime of improved health and wellness!
A Comment on the USA Today Article “Michael Vick reaches endorsement deal with Nike”
“Vick signing a new contract with Nike is an example of how great America can be. A man who made a tragic mistake is now given the opportunity to showcase his athletic and altruistic nature by donning the foremost athletic marketing brand in the world again. Nike is known for its boldness and creativity. With this move, they have undoubtedly and strategically swooshed their way to the front of the headlines and to another bump in increased market share. Vick states that he wants to make amends and now he has the platform and added media attention to make that happen. Folks can’t complain here. We live in a capitalistic society that thrives on the free market, profit motive, and second chances. Regardless of the financial compensation, if any, for this new Vick contract, the Nike leaders are practicing forgiveness. And that’s a good thing. For those who just can’t seem to get over Vick’s transgressions, try expending your energy on more important issues like healthcare and education reform. Indeed, the train has left the platform. Thank you Nike for leading the way!”
Kennedy and Vick: A Tragedy of Redemption?
Sen. Edward “Teddy” Kennedy and Michael Vick are two celebrities who triumphed over tragic situations. Whoa Nellie! Let me bring you in on my thought pattern this morning as I drove to work thinking about the loss of the “Senate Lion.” What is redemption and how does America tally its votes? Does the color of one’s skin define how much, if any, of that forgiveness vote one is to receive? Let’s recap the dreadful scenarios and their outcomes.
The Massachusetts treasure that served nearly half a century in the Senate died from brain cancer at the age of 77. Elected at age 30 to a Senate seat once held by his brother, then-president John F. Kennedy, Sen. Kennedy held true to his liberal family leanings as he championed the cause of the less fortunate and underserved. His years of service were honorable and most vital to all of the social legislation that passed during his tenure. From the 1965 immigration bill that opened U.S. borders to Asian and Latin American immigrants, to the Lilly Ledbetter Fair Pay Act that eased the path for women to sue for alleged wage discrimination, Sen. Kennedy successfully maneuvered the political waterways to effect change. He fought tirelessly despite the sinister activities of Pres. Nixon to pin impropriety on him and his family. He led the political effort to enact the Civil Rights Bill of 1990 whereby he found himself at odds with leadership in both parties. Many applauded his passion to make sure that Robert Bork did not join the Supreme Court and lastly, he broke ranks with the Democratic powers to support then Senator Barack Obama to endorse a “change – we can believe in.” America has much to be thankful for in the work of Sen. Kennedy.
However, Sen. Kennedy was no stranger to the redemption plea press conference. His alcoholism battles surfaced to the public domain numerous times. During a visit to the JFK School at Harvard in October 1991, he admitted his personal faults and “disappointment of friends,” which critics argue was only due to a tough upcoming reelection battle. In the announcement he recognized his shortcomings and challenges of his private life and took responsibility by admitting his need to overcome them. The situation that many felt kept him from the White House and continues to haunt his legacy was his admission of guilt of leaving the scene of an accident in Chappaquiddick (Martha’s Vineyard) on the evening of July 19, 1969. On that fateful evening, the senator drove his Oldsmobile off a wooden bridge and Mary Jo Kopechne, a former secretary to his late brother, Robert, died. The controversy surrounding his eight-hour delay in reporting the accident to the police is still a mystery. He pleaded to the public that he made a heroic effort, swam to safety, but he could not save her. Kennedy stated that he was “overcome by a jumble of emotions, grief, fear, doubt, exhaustion, doubt, panic, confusion, and shock…my conduct and conversation during the next several hours make no sense to me at all.” He served a two-month suspended sentence. Sen. Kennedy even went before the press to beg his constituencies for support as he considered resignation. Ultimately, he returned to work on July 31 amidst a firestorm of innuendos, suspicion, and distrust. America forgave him though and life moved on for our dear senator. He communicated with liberals and conservatives to pass legislation and advise presidents. Tragedy was conquered.
Michael Vick’s case has been analyzed and exorcised by critics and supporters. A rather reclusive NFL celebrity, Mr. Vick did not seek out the press like most leading quarterbacks and star players. His fame and money came primarily from outstanding play on the field. Mr. Vick continued his childish ways while in the league though and soon his activities bit him in the butt. Pun intended. He pled guilty and served an 18-month prison sentence for his involvement in the Bad Newz Kennel dog fighting operation. Besides funding the operation, his two partners said that Vick helped kill dogs that didn’t fight well, and that the three men “executed approximately eight dogs” in ways that included hanging and drowning. Mr. Vick displayed disgusting and disturbing behavior for a college-educated man. Does winning really make one forget past indiscretions for a man of color? Historically, no. Despite a plea to the public for a second chance and the opportunity to assist in the animal rights movement, Mr. Vick remains vilified and targeted by the press and zealous activists. Tragedy trumps performance. (Note: Kobe Bryant is a good case study for research.)
Now, it is very fascinating that one man pleads guilty to negligence in the accidental death of his friend and he overcomes (possibly due to his family name and skillfulness as a politician) to the extent that he can enjoy a life as the patriarch of the Senate. Did his drunken stupor and lack of action impede a possible rescue and survival? Time will never tell. Nonetheless, he rose from the ashes of national scandal and tragedy to serve in one of the most important elected positions in all of America – the U.S. Senate. He created, collaborated and connected ideas and people to make America a better place. Yet, the other man pled guilty to negligence in the death of man’s best friend – dogs. Did his ignorance and actions paralyze America? Time did tell – no. We got on with our lives and focused on survival during this recession by vacationing less, eating at home, reaffirming our faith, and communicating with our loved ones more. Although we followed the Vick story and held various passionate opinions, his life and destiny did not define our daily actions. Yet, today many can’t move past this tragedy and find forgiveness. Some Americans are still stuck on his illegalities and wish to keep him from employment. Mind you, this employment does not even touch on the magnitude of global political service but rather playing the game of his youth – football.
And should we be reminded that we are a capitalistic society that functions as a free market system. Jeff Lurie, the Eagles owner, has the right and privilege to acquire assets to generate profits. He views Mr. Vick as a valuable property and took the risk to pay him to increase brand awareness, increase ticket sales, and to help the team win. Mr. Vick should be given the opportunity to find and keep gainful employment. It isn’t like he is making life and death decisions for our society. He’s only playing the game of his youth. It’s just not that serious folks. In addition, it is a rather wasteful usage of energy and money to spend time picketing and developing strategies to get the Eagles to change directions. Wouldn’t that money be better spent organizing and fighting against current dog fighting operations or other abuses of animals?
Did the dogs have a voice? No, and neither did Ms. Kopechne. May all life forms rest in peace. The justice system ruled and we need to practice forgiveness. It is not hard to see how race can be viewed as the only difference in these two predicaments though. Even so, it is time to look within ourselves and apply those merciful and necessary values to a painful situation. The healing will be good for all of America. We should bury these tragedies now and find the real redemption story. Sen. Kennedy is at peace now. Let’s practice absolution and do the same for Mr. Vick.
Questioning Black Leadership: If Barb’s In Charge — Should You Watch Your Wallet?
As a leadership scholar and proud member of the Black Greek Nation, I find it quite appropriate to comment on the sad state of affairs regarding the recently filed Alpha Kappa Alpha (AKA) Sorority lawsuit. President Barbara McKinzie and the executive director are being charged by eight sorority members of financial impropriety to the extent they want them removed immediately from leadership. Since the case has not been heard in a court of law, one should only share opinions (humor permitted) on the specifics of the allegations. However, since this latest announcement seems to suggest a pattern of inadequate leadership in some of our most cherished Black non-profit organizations, I write because I am very concerned about why our community continues to cling on to leaders who repeatedly demonstrate an inability to be accountable, effective and in touch with today’s reality. A few years ago another Barbara, Zeta Phi Beta Sorority’s president Barbara Moore, was charged with similar activities and the smoke has yet to clear on the internal damages inflicted on the organization. Moore did finally admit to using the sorority’s funds for her own needs though. Both sororities are purposed as charitable organizations to foster sisterly love and service to others yet find themselves dedicating dollars and time to legal matters and media hysteria. Sisters are blogging and posting vitriolic comments about who’s to blame, why the organizations are even relevant and necessary, other sorority options and even thoughts of why the lawsuit doesn’t even matter. If only we can generate this type of intense dialogue to find practical solutions to important matters like our educational needs in the Black community.
Clearly, the Black Greek Nation has lots to be proud of in America. And if one did any bit of research on the history of the Divine Nine, one would discover that every Black American owes a great deal of gratitude for their courageous, tireless and pioneering efforts in the areas of law, science, education, engineering, athletics, entertainment, art, medicine and industry. In fact, most of the progress obtained by Blacks can be directly attributed to members of Black fraternities and sororities. (In particular, the founders of Alpha Phi Alpha Fraternity should be celebrated for their vision and commitment to educational achievement that spurred the entire movement.) The inspiration and love provided by these organizations represent the heart of many college campuses. Fraternities and sororities have also been the leaders on campus to initiate community service. They have expanded their presence by establishing chapters across the world. Projects include efforts to support mentorship, academic achievement, technology advances, and healthcare. So sadly this accusation hurts everyone who pledged their life to the mission of these special service-focused groups. The answer as to what really forced the AKA sisters to resort to legal action may never come to light. And the questions will surely continue to increase in number and swirl around the issue of Black leadership.
Did Barbara McKinzie demonstrate any history of financial problems? Well, in the mid-1980s as a board member there were concerns of her financial wrongdoings and possible drug usage. And how did she then get elected to the presidency? Does intimidation and power play a role in the leadership of our most-trusted non-profits? We can’t forget the NAACP’s financial crisis under the leadership of Dr. Gibson that forced his resignation and more recently, Ben Chavis and Kweisi Mfume’s inappropriate sexual activities that caused the organization to fork out over $400,000 in total settlement. Is the sorority’s membership really informed and do they even care about national policy and procedure? Are wearing the colors of our fraternities and sororities more important than the ideals and mission? Was McKinzie acting alone and in secret? Former Texas Southern president, Dr. Priscilla Slade, said she was not acting alone in her spending of over $500,000 to improve her palatial 6000 sq. foot home (including a $17,800 sofa) and to pay for bar tabs, manicures, spa treatments and exercise classes. However, once discovered the actions of this HBCU leader proved to not reflect the university’s mandate to provide socially responsible public service and thus, she was fired. (A mistrial was declared in the final ruling of the criminal case and the governor asked the entire board of regents to resign. The CFO was sentenced to 10 years.)
Why did the board approve of McKinzie’s financial transactions? The tax returns filed in 2006 and 2007 appear to have been questionable and over $500,000 was spent on legal fees to address various accusations by members. The improper usage of the credit card by McKinzie was surely monitored by someone with authority. Who signed off on these business dealings? Having tax-exempt status does not give leaders the right to spend money on that which does not further the aim to help society. And certainly, the IRS doesn’t expect the non-profit’s investment accounts to be managed in highly aggressive portfolios that increase risk and exposure to the volatile stock market. Georgia’s only college started by and for Blacks, Morris Brown, had its accreditation removed after their financial disgrace whereby the former president Dolores Cross embezzled funds. After the outrage the school’s endowment dropped to zero and former students even filed lawsuits. Today, there is no information listed under ‘Fiscal Affairs’ on the college’s website and they are having trouble paying its $200,000 water bill. Folks are questioning whether we even need all 103 HBCUs. Does the misappropriation of money by leaders make one question the need for Black organizations? Can one bad apple really spoil the bunch? Not surprisingly, white America has no pass on this issue either. The United Way of America has yet to rebound from the financial scandal that continues to make most citizens leery of the workplace donation folder and recruitment emails. Local chapters still attempt to provide full disclosure on salaries and benefits to calm nerves and open checkbooks.
And lastly, why aren’t we holding Black leaders accountable for their actions? Blame it on the psychology, sociology or spirituality (lack thereof) in our community. (Not the aaaalllllccccooohhhooolll!) The damages from slavery have been well documented and researched by academia. However, I vehemently argue that we should be in the “despite of” stage. Our community has been held back, discriminated against, shaken up, economically impoverished, mistreated, uninformed, scandalized, and poisoned. Well, despite of all that, what’s next? Despite all the glass ceilings and trap doors, what are we going to do next as a people? Sit paralyzed? Should we continue to support undeserving leaders as they milk our bank accounts and our motivation? Despite all the hardships we have faced and will continue to confront, we all need to take a closer look and start our own evaluation of Black leadership. We should expect more and demand more. We should shift our time and talents to organizations that are fiscally prudent and visionary. We should not let the cloak of brotherly and sisterly love blind our eyes from the true prize — educational and economic empowerment for our community. We should politely ask questions and get answers. Our community is on life support in many areas and we need leaders that are willing to act in urgency and with morals. Our wallets can’t afford anything less.
